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001: Brian Mackenzie on Why Breath is the Most Critical Component to Your Health

The Better Man Podcast

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Yoga for Athletes - Is That the Best Way to Keep Up With You?

The better man podcast is a weekly look at the latest in yoga and fitness. This week, we talk to brian about his new book 'Yoga for Athletes' He also shares some tips on how to keep up with your exercise regime. We'll see you next week as Bryan shows us what he's learned so far.

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