ARE MOST PEOPLE OVERFAT OR UNDERMUSCLED? BREAKING DOWN THE FACTS ON THE HARMFUL EFFECTS OF CARRYING EXCESS BODY FAT | EP. 153
Chasing Clarity: Health & Fitness Podcast
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The Overfat Crisis in America
This chapter explores the disturbing rise in obesity rates in America, projecting nearly half the population will be classified as obese by 2030. It discusses the health implications of elevated body fat, emphasizing the need for awareness and sustainable practices to maintain optimal metabolic health.
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