Is This Better Than Coffee?

We're better fokan on gains the groun. It's just about what can you commit to? So if it's 30 seconds to start, that's great. The thing to remember is that first five seconds, ten seconds, 20 seconds where it's really hard. Your body will adapt as the brain produces nooa efeen so, as it produces these denal effects. And so it's, ea, just teaching yourself. Ok, i'm afraid this is uncomfortable. This is uncomfortable. Let go. I'm not afraid any more. Ye, it's really cool. Ah, ice, we, we, our water heater broke, like a week ago,