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#191 - Dr. Gabor Mate: Childhood Trauma, Anger & Boundaries, Autoimmune Disease, Repressing Emotions, Racial Disparity, Marriage & Relationships, Adult Mental Illness, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

Intro

This chapter examines the significant effects of childhood trauma on both mental and physical health, highlighting how self-suppression can contribute to various health problems. It features personal experiences and discusses the relationships between stress, trauma, and inflammation, offering insights into the journey of emotional well-being and healing.

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