How to Use a Nutrient Dense Diet to Tap into Your Full Potential | The HigherUp Podcast Ep. 44
The HigherUp Podcast
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The Carnivore Diet Debate
This chapter critically examines the carnivore diet, discussing personal experiences related to satiety and workout performance while highlighting potential nutrient deficiencies. It advocates for a balanced approach to nutrition, exploring the role of anti-nutrients in vegetables and the individualized nature of dietary choices.
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Transcript
