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Ketchup lovers: You NEED to hear this! | EP 337

The Dr. Gundry Podcast

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Healthy Sweeteners and Fasting Essentials

This chapter delves into healthier sweetener options while clarifying misconceptions about sugar in plain yogurt. It also covers the importance of electrolyte balance during fasting, introduces a sugar-free electrolyte drink, and offers tips for healthy grocery shopping and skincare.

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