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Change Your Relationship With Exercise Forever EP 1341
The School of Greatness
Are You Doing a Good Job at Weight Loss?
Millions of people lose weight every year and then they gain it back. The problem is not losing weight, the problem is why aren't people able to maintain a relationship with exercising nutrition that allows them to do it for the rest of their lives? "When you do an extreme, you can't sustain extreme," he says.
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