2970: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety
Optimal Living Daily - Personal Development and Self-Improvement
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Understanding Serotonin and its Relationship with Anxiety
This chapter discusses the primary sources of serotonin, its effects on the brain and body, its potential as a treatment for psychological illnesses, and tips for lowering serotonin levels.
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