The Gently Used Human with Dr. Scott Lyons cover image

Rewriting the Pain Story with Nicole Sachs

The Gently Used Human with Dr. Scott Lyons

CHAPTER

Exploring the Connection Between Pain and Emotional Validation

This chapter delves into the link between emotional validation and the alleviation of physical pain, highlighting how addressing childhood issues can lead to muscle release. It emphasizes the insights from 'Mind Your Body' and offers practical techniques for journaling and inner child work that can benefit everyone.

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