2min chapter

The Run Smarter Podcast cover image

Glute Activation Myths with Rich Willy

The Run Smarter Podcast

CHAPTER

The Run Smarter Podcast Episode 4

I hope you walk away from this episode feeling empowered and proud to be a run smarter scholar because when I think of runners like you who are listening I think of people who recognize the power of knowledge. Who want to take an educated active role in their rehab, looking for evidence-based long-term solutions and will not accept problematic quick fixes. And last but not least who serve a cause bigger than themselves and pass on the right information to other runners who need it. We look forward to bringing you another episode and helping you on your run smarter part.

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