7min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD Holidays🎄Why I Canceled Christmas (And What Happened Next)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Intro

This chapter explores the unique challenges faced by neurodivergent individuals during holiday celebrations, focusing on sensory overload and emotional strain. It offers personal insights and practical strategies for taking control of holiday traditions, promoting more enjoyable and meaningful experiences.

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