
#84 - Is exercise better than weight loss for your health?
Diet Doctor Podcast
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Is Weight a Predictor of Health?
Exercise seems to have positive benefits for virtually everyone who has been studied. But does it completely remove weight from the equation, so that people no that the health at any size movement? The cover of cosmopolitantha,. this is healthy, when showing some morbidly obese people - could that potentially present the wrong message if you're not getting your insland measure or glucos measured by a doctor? We're saying that fatness or weight, those anthropometric measures have little meaning unless you also attach that to the behaviours of the individual and their exercise habits. And i can tell you, i've exercised regularly my entire life. I used to be aa competitive runner. I would enter road
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