Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Kristin McGee: This Daily Ritual Reverses Aging More Than Any Cream

Biohacking Beauty: The Anti-Aging Skincare Podcast

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Intro

This chapter explores the vital connection between mindful movement and skin health, emphasizing how integrating movement practices can enhance vitality and combat aging. The dialogue offers practical strategies to maintain movement routines while highlighting the holistic interplay of body, mind, and beauty in the pursuit of graceful aging.

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