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Ep. 144: The Constraints-Led Approach, feat. Dr. Rob Gray

BJJ Mental Models

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Jujitsu Is an Expensive Sport, Right?

This is also a very common problem in the jigitsi world, where there is traditionally a big emphasis on starting the class with like, a warm up. And i mean, jugitsu is an expensive sport. In a lot of cities, you can be spending well over a hundred dollars a month on this, plus the cost of very expensive equipment. So it's a sport that can really only be done with another human being. You can go play jugitsu by yourself. But if i want to do jujitsu, this is my window to do it. I think aximizing the use of that class time is very, very important.

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