5min chapter

The Model Health Show cover image

TMHS 713: How To Build Your Mental Fitness & Stay Sane In An Insane World - With Greg Harden

The Model Health Show

CHAPTER

Neuroplasticity and Electrolytes: Promoting Brain Health

This chapter explores the role of neuroplasticity in brain health and the importance of magnesium and sodium electrolytes. It mentions a study on sodium as a switch for neurotransmitters and introduces Element, an electrolyte company. It ends with a gift pack offer for new and returning customers.

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