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17min chapter
Ep. 195: Sober Coach Advice On How To Do Dry January Right
The Hello Someday Podcast For Sober Curious Women
Embracing Sobriety: The Evolution of Dry January
The chapter delves into the increasing popularity of Dry January among American adults, discussing its benefits such as mainstream acceptance, community support, and societal normalization. It includes personal reflections on sobriety, emphasizing the need for a supportive environment and a long-term commitment to living alcohol-free. The speakers encourage listeners to view refraining from alcohol as a positive choice, highlighting the cognitive and physical benefits that come with sustained sobriety beyond just one month.
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