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004 - The Coach Up: Why You Should Stop Your Workout (Just) Short

FAREWELL

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Embracing Discomfort for Growth and Learning

Explore the idea of discomfort as an opportunity for personal growth and learning. Discover how to reframe discomfort as a chance to train and improve oneself, and hear personal experiences of applying this concept in daily life. Support the podcast by reviewing it and sharing episodes with others.

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