Life Running & the Pursuit of Cocodona 250
"The Dirt" Trailrunning Podcast
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Preparing Mentally and Physically for an Extreme Endurance Race
The hosts discuss the mental aspect of endurance running and the unknowns that come with long distances. Caleb shares his journey and preparation strategy for the Kokodona 250 race, focusing on familiarizing oneself with the course and being a student of the sport. They also discuss breaking up big goals and balancing training with other responsibilities.
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