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#81: Craig Mallett: Da Xuan - Diving into the Big Mystery of Chinese Internal Martial Arts

The Passive Hang

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The Power of Letting Go

The quality of letting go is actually a quality we train in the school. In our way of training, we have the idea of pushing things to be better but at some point that makes a kind of pressure that makes tension. And then as you saw it's like the same as this quality of lettinggo of the tension in the body when we're doing the standing practices. Yeah yeah especially with at the time it's like what did I start 2003 so it's going on like 12 13 years of accumulated knowledge that I basically just had to say start again.

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