A Positive Mindset Towards Aging

A positive mindset towards aging translates into seven and a half extra years of health and longevity. "I think whenever that sort of crisis you're describing arises, it's like, I'm going to get back again," he says. 'The place I like to start is by exploding mines'

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.