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Episode 190: Carbs Are Killing You! With Dr. Rob Cywes, MD, PhD

The Plant Free MD with Dr Anthony Chaffee

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Exploring Dietary Shifts and Metabolic Health

This chapter delves into the impact of dietary changes on athlete performance, questioning the transition from milk to meat in mammals and its effects on insulin suppression. It compares contrasting diets of populations with varying food availability, exploring the metabolic implications of different dietary pathways.

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