[Listener question] Will decreasing inflammation help me lose weight?
Find Your Food Voice
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Inflammation: Understanding its Role in the Body
This chapter delves into the concept of inflammation and its different forms, highlighting its role in both healing and disease. The speaker explores how chronic inflammation specifically affects individuals with PCOS, contributing to fatigue and increased need for rest. Additionally, the chapter discusses the relationship between inflammation and food, as well as its connection to systems of oppression and trauma.
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