The PJF Podcast: Elite Sports Performance cover image

006: Building the Base for a HUGE VERTICAL JUMP Transformation

The PJF Podcast: Elite Sports Performance

CHAPTER

The Importance of Physical Attributes in Basketball

If you could be the starting point guard in any NBA team, what would it be? I feel like the Suns wouldn't care. If you give me enough ball screens, I'll go out and throw up 20 if any given night. The most important physical attribute is to block shots with your arms.

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