Is a Mobile Neck Helpful to Improve Your Press?

People are afraid of strengthening their neck, or or in to and for good reason. As as a baby, the lifting your head up is like, priority number one. The amount of a head and neck trol that babies get just from doing everyday baby stuff is what helps to lay down this foundation strength and resilience That we have a tendency to lose from just not using it. And so i think this is especially great for commando rocks because, you know, with standard rocking, your bodyis got to be kind of an angle,. but if you're watching this on you two, you will see that got my hand, and kind of like a forty five degree angle. But with the