Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling Coach 194

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

Do You Know How to Build a Turn Track?

"It was like, out of the saddle goconco i just imagine doing thatslike coming out of every corner in a cretarium. The more speed you scrub off, the more you have to regiterate," he says. "I would recommend anyone, cause you do it on the trail, and you see a new turn each time." 'i feel like every mountain, by course, trail builder should build like a little, yes, it's a ritely good idea'

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