Nutrition, Body Composition, Sleep, and Overall Health | Starting Strength Gyms Podcast #12
Starting Strength Radio
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The Most Important Aspect of Bulking Is Compliance
People mistakenly assume that when they're bulking that they need to eat. You no two grams of protein per pound. But in fact, you can eat less. The difference between a four thousand calory diet and a five thousand Calory diet is three cups a rice. That is it. Compliance is the most important aspect. Is the code.
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