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#011 Nahrungsergänzungsmittel (1/2) - Braucht man NEMs? - Omega 3, Vitamin D, Basis-Supplements

Lifestyle of Longevity

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Understanding Supplements and Blood Testing

This chapter emphasizes the significance of blood tests and the careful integration of supplements into daily routines. The hosts discuss the importance of monitoring individual responses to supplements and reviewing past medical records to better understand vital health markers.

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