Overstimulation in ADHD - How to avoid meltdown mode 😩
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Over Stimulation: A Problem for ADHDers
Over stimulation happens when there's too much sensory input coming into your brain for it to handle. When you have ADHD, the experience is 10x what a neurotypical Nancy might experience. Even though consciously we know that we should be paying attention to something very specific, we don't have control over what our brains want to take in.
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