2min chapter

The Psychology Podcast cover image

David Sinclair || Why We Age and Why We Don’t Have To

The Psychology Podcast

CHAPTER

Is There a Reverse of That?

i'm fascinated by the idea of antagonistic pliotrophy, which george williams came up with. Not over eating and even skipping meals wut, yo younger, that will have long certain benefits. I wish that i had gone to essentially one meal a day when i was twentya i think that would have added five to ten years to my current trajectory. Cut out deserts when i sporty. So that you can suffer a little when you're younger. And the science says that that will reap rewards later in life. It's true for exercise, which many people don't find pleasurable, too. Being stressed and lesin cold is all into the body, is

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode