The Hard Way With Joe De Sena cover image

How to Turn Anxiety Into Power with Harvard Psychotherapist Dr. Luana Marques

The Hard Way With Joe De Sena

CHAPTER

The Importance of Understanding Our Environments

Dr. Loana Mackeys: I met a woman who had listened to the podcast unbeknownst to me while climbing the seven summit. She said she learned that we all learn helplessness because of these bad, like you as a mom,. If you started walking across the street, that child would learn helplessness around dogs. And if my mom was saying, well, don't swim there could be sharks, I'm learning helplessness around what we don't even know we're doing.

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