Is drinking milk essential for building strong bones?
Body Stuff with Dr. Jen Gunter
What's So Special About Your Bones?
Adult humans have about 206 bones. Every single one is unique in its shape and size, and yet they sort to fit together perfectly. Bones provide mechanical support. They're what your muscles are attached to. And they help you move. Without your skeleton, you'd be more like a slug or a jelly fish.
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