3min chapter

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Nutrition and mental health: Exploring the surprising science of food and emotion

Life Examined

CHAPTER

Is Nutrition a Good Choice for a Mental Health Issue?

Nutrition might be the way that you should turn on mental health treatment, says Dr. Michael O'Mara. "At the moment, medication is our frontline for treatment," he adds. 'There are physicians and psychiatrists who are getting trained in this type of using nutrients'

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