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2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Comparing Injury Rates in Crossfit and Traditional Gyms, Importance of Proper Guidance, and Promotional Offers on Peptides and Fitness Programs
Exploring the prevalence of chronic pain and the impact of proper guidance in reducing injuries in Crossfit and traditional gym settings. Also includes a mention of a free guide on peptides and a discounted RGB super bundle for body transformation.
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Listen to the best highlights from the podcasts you love and dive into the full episode