Rethink your position and move nutritiously with Katy Bowman (live from Costa Rica!)
Wise Effort
00:00
Importance of Strong and Supple Feet
Learn about the importance of having strong and supple feet, and alternative methods to alleviate foot pain and arthritis, including exercises and controlled texture within one's own home.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
