Are You Overstressed or Under Recovered?
Movement Podcast
Keeping Your Hamstrings in Balance Is a Great Way to Move Forward
Breathing is a big part of yoga and meditation. Most people may be making the right exercise choices, breathing wrong while they do it. You're basically exercising their breathing system. Why not re-sync your breathing with a movement that is correct?
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
