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296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD
The Genius Life
The Importance of Correlational Data in Nutrition
I like having the carbonation of a drink, and oftentimes I have a sweet tooth. Do I agree that it's not as healthy as drinking water? Of course. But this nuanced discussion is what's lost in social media. The links aren't necessarily causative, but they're there. And yeah, you should probably avoid artificial sweetness at all costs.
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