The hosts emphasize the significance of not waiting for perfection when it comes to maintaining a healthy lifestyle and making dietary choices. They also delve into the benefits of lean protein and the concept of forming habits through small steps. Sweet Green, the sponsor, is mentioned and their new protein plates are promoted, including the use of healthy cooking oils and a discount code for listeners.
Tracy Gapin, MD, is a Board-certified urologist, men's health expert, author, and speaker who specializes in precision medicine. Using cutting-edge age management protocols, Dr. Gapin coaches Fortune 500 executives, entrepreneurs, and athletes to provide a personalized path to optimizing health & performance.
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This episode is proudly sponsored by:
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