Metta Hour with Sharon Salzberg cover image

Ep. 198 - Shakil Choudry

Metta Hour with Sharon Salzberg

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The Importance of Emotions, Bias, Identity and Power

"Without the relationships and the compassion, we're just going down fast," she says. "I've personally burnt out because of my own lack of awareness around my emotional state" The author is working on a book to help people return to their feeling.

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