7min chapter

The Fit2Fat2Fit Experience cover image

EP390: Hacking Your Hormones with Dr. Jacey Folkers

The Fit2Fat2Fit Experience

CHAPTER

Hormones and Health: Beyond Aesthetics

This chapter explores the connection between testosterone levels and lifestyle choices like diet and exercise. The speakers advocate for a deeper understanding of health that prioritizes hormonal balance over physical appearance and discuss the implications of extreme fitness regimes.

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