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The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

10% Happier with Dan Harris

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The Dynamics of Speaking Up

This chapter explores the intricate cost-benefit analysis of speaking up versus remaining silent, highlighting cognitive biases that influence these perceptions. It emphasizes the need for structured communication approaches and encourages a culture of openness to enhance relationships and team dynamics. The conversation also addresses the importance of understanding individual communication styles and fostering environments where all voices are valued.

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