S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhD
The Performance Nutrition Podcast
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Athletes and Mental Performance - Are You Able to Separate That From Your Physical Performance?
Mental performance and mental health, especially with the rise of awareness around mental health. "It's actually a pretty blurry because at the end of the day, we're rehearsing," he says. Having someone you can talk about those things with could be a huge difference maker.
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