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281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate

Fast Talk

CHAPTER

The History and Misconceptions of Lactate

This chapter explores the long history and misconceptions surrounding the study of lactate in exercise physiology. It discusses the importance of Dr. George Brooks's research in challenging traditional beliefs about lactate as a waste product. The chapter also introduces several key studies that shed light on lactate production, clearance, and its role as a critical fuel source.

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