Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán
TrainingPeaks CoachCast
The Importance of Fresh Legs in the Tour De France
The four months leading up to the Tour de France has been Tade's focus. The key is how fresh your legs arrive at that spot, he says. And every year we keep pushing it and pushing it - 20-30 watts per kilogram. He can only do that by having a very good matter kind of function.
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