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12min chapter
#898 - Alain de Botton - How To Fix Your Negative Patterns
Modern Wisdom
Navigating Honesty and Kindness in Relationships
This chapter explores the balance between honesty and kindness in romantic relationships, emphasizing the role of therapy in facilitating open communication. The speaker discusses the complexities of emotional transparency, particularly in the context of anxious-avoidant attachment styles, highlighting the importance of self-awareness and compassion. Strategies for maintaining harmony while being truthful are offered, alongside insights on the significance of understanding emotional histories to enhance relational dynamics.
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