Episode 131: Sleep Science
The Science of Everything Podcast
00:00
Introduction
Sleep is a naturally occurring state of mind and body, characterized by an altered consciousness. We sometimes talk about sleep as if it's a state of unconsciousness. But that's technically not correct, because you are still able to perceive stimuli while asleep. You can get better sleep by looking at some technicues for sleep hygiene. Neurons and synapses will be discussed in this episode.
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