5min chapter

The Sport Psych Show cover image

#193 Steve Magness - Why We Get Resilience Wrong and the Surprising Science of Real Toughness

The Sport Psych Show

CHAPTER

Do the Hard Things - Why We Get Resiliente Wrong and the Surprising Science of Real Toughness

Stevie Wonder has a new book out called, do the hard things. It's about why we get resiliente wrong and the surprising science of real toughness. We'll go all the way back to his running career as he explains how it helped him deal with tough times in life. And then there are those mental health issues like ocd that have shaped who he is today.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode