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17min chapter
#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health
Modern Wisdom
The Importance of Animal Products and 'Little Empty Boxes'
This chapter discusses the significance of animal products in our diet and their role in providing essential nutrients for brain health. It also introduces a new film called 'Little Empty Boxes' which focuses on dementia prevention and shares the personal experience of the creator's mother. The chapter highlights the potential for prevention and offers actionable tips for improving brain health.
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Discover
highlights
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