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2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Mermaid Setup on Netflix
"This isn't like a comic con thing, but it's basically like these people that think they're mermaids," he says. "Apparently this became like, it influenced a lot of people, it used to go to the show, which then created like thousands of people like that wanted to be like a mermaid" He adds: "You have to hold your breath and then you have to do all these like acrobatic moves."
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