The Importance of Slowing Down

I had a conversation with my friend about Christmas because obviously Christmas is going to be very different this year. She said that now it's maybe almost going back to those cool valleys of Christmas. You're spending the time with a select few members of your family or your friends who you love and you can fully concentrate on them. It's kind of like slowing down, isn't it? You've not got all these billion things to think about all the time. I'm really grateful that I have the time to run and also yeah, like spend time on an Instagram and kind of enjoy that as well.