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Making Space For You

Making Space with Hoda Kotb

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How to Reduce Bloating With Probiotics

Before every meal, teaspoon of apple cider vinegar. Taping your mouth shut to help reduce bloating in the morning. Green tea is going to protect the cells in your mouth and your body reducing oxidation. Tampe, miso, kefir are better than probiotics but they could help with bloating.

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