Making Space For You
Making Space with Hoda Kotb
How to Reduce Bloating With Probiotics
Before every meal, teaspoon of apple cider vinegar. Taping your mouth shut to help reduce bloating in the morning. Green tea is going to protect the cells in your mouth and your body reducing oxidation. Tampe, miso, kefir are better than probiotics but they could help with bloating.
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